))
4: Sophie Grace Holmes: Defying The Odds Through The Power Of Your Mindset
Manage episode 327210047 series 3336312
Indhold leveret af Soul Story Club and Sound Rebel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Soul Story Club and Sound Rebel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Fitness coach, ultra endurance athlete, nutrition coach and influencer Sophie Grace Holmes is our guest this week and it’s such a positive, uplifting chat!
Sophie was diagnosed with life threatening lung disease cystic fibrosis at 4 months old and at age 19 was told she may only have a couple of years to live. She went on to defy expectation and through the incredible power of her mind set went on to prove the doctors completely wrong.
Sophie talks to us about how she stays motivated to show up as her best self, the importance of self-care and how that can mean something completely different to different people, and takes us through her unbelievable journey climbing Mount Kilimanjaro after many people told her she wouldn’t be able to do it.
To see everything Sophie’s up to follow her on Instagram @sophiegraceholmes and we hope this episode inspires you as much as it did us!
If you enjoyed this podcast we’d love to you leave us a review, and please follow it so you don’t miss an episode! Give us a follow on Instagram @soulstoryclub
9 episoder
Del
