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The 5 Whys: Journalling for Powerful Insights
Manage episode 355193229 series 3361865
Have you ever felt stuck in a repeat pattern, or found yourself unable to move forward on something that you really want, despite your best efforts?
Sometimes, it can be difficult to figure out why you're not making progress or identify what exactly it is, that’s holding you back.
“The 5 Whys” is a useful tool for anyone looking to uncover the root cause of a problem and find workable solutions.
By simply asking yourself “Why?" At least five times, you can quickly delve into deeper reasons and root causes of whatever might be holding you back. By reflecting on your thoughts and behaviours, you can remove the blocks and self-limiting beliefs, and quickly get to the core of what needs to be acknowledged, healed and transformed
~~~~~~~
Bonus Content:
More moments of empowerment and self discovery, with Premium Access to Bonus Episodes.
Try Premium For Free ~ Cancel Anytime
Learn More | Try Premium For Free
~~~~~~~~
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Enjoyed This Episode? Say "thank you" with a donation:
Send a Premium Membership as a Gift:
~~~~~~~~~~~~~~~~
Thank you for tuning in and listening. Your support makes a huge difference.
Because of you, I am able to be here, creating these moments of spiritual growth and connection together.
Thank you. I am truly grateful.
~~~~~~~~~~~~~~~~
Original Script ~ Written & Narrated by Jamie McCall 2023.
31 episoder
Manage episode 355193229 series 3361865
Have you ever felt stuck in a repeat pattern, or found yourself unable to move forward on something that you really want, despite your best efforts?
Sometimes, it can be difficult to figure out why you're not making progress or identify what exactly it is, that’s holding you back.
“The 5 Whys” is a useful tool for anyone looking to uncover the root cause of a problem and find workable solutions.
By simply asking yourself “Why?" At least five times, you can quickly delve into deeper reasons and root causes of whatever might be holding you back. By reflecting on your thoughts and behaviours, you can remove the blocks and self-limiting beliefs, and quickly get to the core of what needs to be acknowledged, healed and transformed
~~~~~~~
Bonus Content:
More moments of empowerment and self discovery, with Premium Access to Bonus Episodes.
Try Premium For Free ~ Cancel Anytime
Learn More | Try Premium For Free
~~~~~~~~
Visit The Website:
Follow On Social Media:
Enjoyed This Episode? Say "thank you" with a donation:
Send a Premium Membership as a Gift:
~~~~~~~~~~~~~~~~
Thank you for tuning in and listening. Your support makes a huge difference.
Because of you, I am able to be here, creating these moments of spiritual growth and connection together.
Thank you. I am truly grateful.
~~~~~~~~~~~~~~~~
Original Script ~ Written & Narrated by Jamie McCall 2023.
31 episoder
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