Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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ep 81 - revenge sleep procrastination
MP3•Episode hjem
Manage episode 354043824 series 2944546
Indhold leveret af Jay C. McGuire. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jay C. McGuire eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Revenge sleep procrastination is a growing trend in our hectic, stress filled lives. On today’s episode we’ll look at what it is and how we might overcome it to return to normal, restful nights.
96 episoder
MP3•Episode hjem
Manage episode 354043824 series 2944546
Indhold leveret af Jay C. McGuire. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jay C. McGuire eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Revenge sleep procrastination is a growing trend in our hectic, stress filled lives. On today’s episode we’ll look at what it is and how we might overcome it to return to normal, restful nights.
96 episoder
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