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Indhold leveret af Jay C. McGuire. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jay C. McGuire eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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ep. 61 - your heart and a good night's sleep

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Manage episode 331358238 series 2944546
Indhold leveret af Jay C. McGuire. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jay C. McGuire eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We all know that a solid night of quality sleep can do us a world of good. I ran across some recent research we will be talking about today that adds fuel to the fire for the importance of sleep quality and heart health.

  continue reading

96 episoder

Artwork
iconDel
 
Manage episode 331358238 series 2944546
Indhold leveret af Jay C. McGuire. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jay C. McGuire eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We all know that a solid night of quality sleep can do us a world of good. I ran across some recent research we will be talking about today that adds fuel to the fire for the importance of sleep quality and heart health.

  continue reading

96 episoder

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