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Identifying the Right Resources for You and Preventing Information Overload! - Ep16
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We live in a time of constant access to more information than our grandparents could have ever dreamed of. But that also means it's incredibly easy to become overwhelmed by it all - especially if you're dealing with upheaval in your life and everyone is offering their own advice. You might also struggle to determine which resources are the right choice for you - and this struggle can be even harder if you're already feeling tapped out by everything on your plate.
In this episode, we cover the process of evaluating resources to pick the best fit for you, and then tackling the information overload without simply shutting down and ignoring it all! Don't forget to grab the worksheet for this episode that offers the guidelines for evaluating resources as well as the step-by-step process to tackle advice and information overload - you can get your copy at nourishnestbreathe.com/p16.
Revisit the Audible Exhale: nourishnestbreathe.com/p8
Get the guided audio for grounding into your feet: nourishnestbreathe.com/p14
Revisit the Mindful Moment: nourishnestbreathe.com/p11
Schedule a Discovery Session: https://calendly.com/nourishnestbreathe/coaching-session
Get on the list to have all podcast worksheets delivered to your inbox each Tuesday morning: https://nourishnestbreathe.ck.page/podcastvip
Submit your question to be featured on a future episode.
Music: https://www.bensound.com
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