))
Get ready to tame your to-do list! - Ep6
Manage episode 354757701 series 3439532
Indhold leveret af Kate Hesse | NourishNestBreathe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kate Hesse | NourishNestBreathe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you feel overwhelmed by your to-do list? Does it seem to only grow longer - not shorter? Do you wake up in the morning feeling a sense of anxiety, dread, or resentment at everything on your list?
If you answered yes to any of those questions - today's episode is for you! We talk about how to tame your to-do list - and I offer a step-by-step process to turn your to-do list into something you're excited about each day!
Resources Mentioned in this episode:
Learn more about your nervous system.
Get the Core Values exercise.
Check out Episode 2 to do a deep dive on focusing on your why.
Get the cheat sheet with all the questions from this episode: nourishnestbreathe.com/p6
Schedule a Discovery Session with me.
Submit your question to be featured on a future episode.
Music: https://www.bensound.com
34 episoder
Del
