Unleashing Self Discovery and Sobriety with Cait Madry
Manage episode 386744884 series 3364972
Episode 158: Unleashing Self-Discovery and Sobriety with Cait Madry
In episode 158 of the Sober Vibes podcast, Courtney Andersen welcomes Cait Madry to the show, and they discuss self-discovery and ways to make for a happier hour.
Unleashing the shackles of alcohol can lead to intriguing self-discoveries. Courtney and Cait share their personal experiences with quitting alcohol and how it has sculpted their lives and relationships. For one of them, alcohol had a significant role in past relationships, and sobriety led to profound realizations about her sexuality. We ponder on alcohol being a crutch and how it can often stifle personal growth.
Cait Madry is an actress, creator, and modern sobriety tastemaker.
What you will learn in this episode:
- Cait's story
- Clarity in Sobriety
- Happier Hours
- Alcohol is a crutch
SHOP ALL MERCHANDISE
SOBER VIBES JOURNAL
Thank you for listening, and we hope this episode helps.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
Thank you to our Sponsor.
You receive 20% off your order with EXACT NATURE as a show listener. Make sure to check them out and support the show. EXACT NATURE: click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Cait:
Clearheaded
Instagram
To Connect with Courtney:
Grab my BOOK
Follow Sober Vibes on Instagram
Apply for 1:1 Coaching with Courtney
Join the Sobriety Circle Community
Enroll in Next Level Sober Support Self-Guided Program
Join the women-only Sober Vibes Facebook group
Grab your Free 30-Day Sober Not Boring Calendar
Grab your Free Sober Routine Checklist
Free Mocktail Menu
Kapitler
1. Unleashing Self Discovery and Sobriety with Cait Madry (00:00:00)
2. Tips for a Happier Hour - Conversation (00:01:43)
3. Navigating Sobriety and Self-Discovery (00:10:03)
4. Reflections on Sobriety and Evolution Fatigue (00:19:17)
5. Expanding ClearHeaded (00:27:47)
6. Lighting's Impact on Mood and Air (00:42:59)
7. Promoting Personal and Business Accounts (00:46:39)
190 episoder