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Sober Tip Tuesday
Manage episode 419381743 series 3364972
Indhold leveret af Courtney Andersen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Courtney Andersen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Episode 172: Sober Tip Tuesday
Welcome to the new pop-up series!
Sober Tip Tuesday will be episodes in Courtney that provide bite-size topics to help you in your sobriety journey. You can always listen to them when needed.
Sober Self Care is the BEST.
Thank you for listening.
Sponsor:
Thank you to MD LOGIC HEALTH!
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To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Kapitler
1. Sober Tip Tuesday (00:00:00)
2. Prioritize Self-Care for Health (00:02:14)
3. Establishing Healthy Sobriety Boundaries (00:12:46)
4. Prioritize Your Needs for Sobriety (00:16:56)
190 episoder
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