How to Quit Drinking Alcohol

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Episode 180: How to Quit Drinking Alcohol

In episode 180 of the Sober Vibes podcast, Courtney Andersen shares how to quit drinking in 2024. She always gets asked this question, so she wanted to dedicate a full episode to the topic.
The answer you may not want to hear when it comes to quitting drinking alcohol, but it's one everyone needs to hear.
What you will learn in this episode:

• Quitting drinking alcohol
• Support you should have
• The answer lies within you
• Doing things differently

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1. How to Quit Drinking Alcohol (00:00:00)

2. The Journey to Sobriety (00:00:32)

3. Embracing an Alcohol-Free Lifestyle (00:07:08)

4. Transforming Your Life Through Sobriety (00:17:26)

5. Staying Sober (00:28:30)

6. Sobriety Podcast Recommendations and Q&A (00:35:42)