Parent and Baby Soft White Noise - fall asleep fast calming white noise

Sleep Stories and Meditation

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This episode is for new parents, but it's great for anyone who wants to sleep. This topic was a request from Demond and Emily. They are parents of two new twin girls, and they wrote in and asked if there was anything I could suggest to help get their twins to sleep and sleep longer. And so I thought I would dedicate this episode to them because soft white noise is so beneficial to anyone, but babies respond two white noise quite quickly.
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