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#365 Longevity Supplements If You're 70 Years Old, How to Raise Low Body Temperature - Q&A
Manage episode 365146007 series 2992644
This episode is brought to you by Alitura Naturals. Alitura brings you the best natural skin care products for radiating skin and anti-aging. Taking care of your skin is a lot more important than you think as it’s the barrier between you and the world. Regular skin care products are full of ingredients and fillers that actually cause more harm than good to your health. Alitura uses ONLY active ingredients sourced and hand-crafted in Hawaii. Their products contain zero fillers. The Alitura Night Cream, received the 2021 CleanCert Beauty Awards for: Best Face Cream. Alitura also has skin moisturizers, clay mask, serums and cleansers. Head over to alitura.com and use the code SIIM for a 20% discount.
Timestamps: 00:16 Best Supplements When You're 70 Years Old 08:00 Best Natural Skin Care Products 08:38 How Much Melatonin Should You Take 11:35 When Does Lifting Become Harmful 16:35 Making Up for Bad Sleep 20:45 How Much Glucosamine to Take 22:12 How to Raise Low Body Temperature 26:12 What Collagen I Take 27:40 TRT In Terms of Longevity
430 episoder
Manage episode 365146007 series 2992644
This episode is brought to you by Alitura Naturals. Alitura brings you the best natural skin care products for radiating skin and anti-aging. Taking care of your skin is a lot more important than you think as it’s the barrier between you and the world. Regular skin care products are full of ingredients and fillers that actually cause more harm than good to your health. Alitura uses ONLY active ingredients sourced and hand-crafted in Hawaii. Their products contain zero fillers. The Alitura Night Cream, received the 2021 CleanCert Beauty Awards for: Best Face Cream. Alitura also has skin moisturizers, clay mask, serums and cleansers. Head over to alitura.com and use the code SIIM for a 20% discount.
Timestamps: 00:16 Best Supplements When You're 70 Years Old 08:00 Best Natural Skin Care Products 08:38 How Much Melatonin Should You Take 11:35 When Does Lifting Become Harmful 16:35 Making Up for Bad Sleep 20:45 How Much Glucosamine to Take 22:12 How to Raise Low Body Temperature 26:12 What Collagen I Take 27:40 TRT In Terms of Longevity
430 episoder
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