#364 How I Plan To Live To 100 - My Strategy And Full Plan Siim Land podcast

Artwork

Fitness Siim Land

Indhold leveret af Siim Land. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Siim Land eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Siim Land Podcast « »
#364 How I Plan to Live to 100 - My Strategy and Full Plan

1+ y ago 19:36

Del

MP3•Episode hjem

Indhold leveret af Siim Land. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Siim Land eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Timestamps: 00:41 Why I'd Like to Live Until 100 01:10 My Genetic Risks 02:38 DNA Testing 03:25 Lifestyle and Exercise 06:49 Social Relationships 07:35 My Diet 10:43 Supplements 13:49 Blood Tests and Cancer Screening 17:27 Hormone Replacement Therapy My Supplement List: https://www.siimland.co/supplement-list Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim

… continue reading

430 episoder

#Fitness #Siim Land

Artwork

#364 How I Plan to Live to 100 - My Strategy and Full Plan

Siim Land Podcast

42 subscribers

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af Siim Land. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Siim Land eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Timestamps: 00:41 Why I'd Like to Live Until 100 01:10 My Genetic Risks 02:38 DNA Testing 03:25 Lifestyle and Exercise 06:49 Social Relationships 07:35 My Diet 10:43 Supplements 13:49 Blood Tests and Cancer Screening 17:27 Hormone Replacement Therapy My Supplement List: https://www.siimland.co/supplement-list Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim

… continue reading

430 episoder

#Fitness #Siim Land

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner