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False Evidence Appearing Real: Working With Fear

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Manage episode 281925333 series 1321668
Indhold leveret af Mindful Shenandoah Valley and Shell Fischer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mindful Shenandoah Valley and Shell Fischer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Given all the conditions that are giving rise to worry, anxiety, and fear in our world, it’s natural that many of us find ourselves struggling with what the Buddha called unhealthy fear – which occurs when we become trapped in a kind of spiral of our own stories about what the future holds for us. This talk explores how we can use our practice to take a good look at our own fortune-telling skills, and discover more calm and ease by examining and questioning some of these predictions.

  continue reading

118 episoder

Artwork
iconDel
 
Manage episode 281925333 series 1321668
Indhold leveret af Mindful Shenandoah Valley and Shell Fischer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mindful Shenandoah Valley and Shell Fischer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Given all the conditions that are giving rise to worry, anxiety, and fear in our world, it’s natural that many of us find ourselves struggling with what the Buddha called unhealthy fear – which occurs when we become trapped in a kind of spiral of our own stories about what the future holds for us. This talk explores how we can use our practice to take a good look at our own fortune-telling skills, and discover more calm and ease by examining and questioning some of these predictions.

  continue reading

118 episoder

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