Allowing Our Sadness To Speak Shell Fischer's podcast

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Buddhist Religion Buddhism Meditation Mindful Shenandoah Valley Mindfulness Fitness Mental Health Shell Fischers

Indhold leveret af Mindful Shenandoah Valley and Shell Fischer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mindful Shenandoah Valley and Shell Fischer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Allowing Our Sadness to Speak

4y ago 45:25

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Indhold leveret af Mindful Shenandoah Valley and Shell Fischer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mindful Shenandoah Valley and Shell Fischer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

So often, we tend to believe that whenever we’re experiencing sadness, there must be something “wrong,” or that it “shouldn’t” be happening. But when we can use our practice to courageously and compassionately allow ourselves to not only feel our sadness, but listen to what it has to say, we can uncover a profound sense of peace, connection, and freedom. In this new talk, Shell explores how we can open up to the whole flow of our emotions, without making any of it – including ourselves – wrong.

… continue reading

118 episoder

#Buddhist #Religion #Buddhism #Meditation #Mindful Shenandoah Valley #Mindfulness #Fitness #Mental Health #Shell Fischers

Artwork

Allowing Our Sadness to Speak

Shell Fischer's Podcast

14 subscribers

published 4y ago

Del

MP3•Episode hjem

Indhold leveret af Mindful Shenandoah Valley and Shell Fischer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mindful Shenandoah Valley and Shell Fischer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

So often, we tend to believe that whenever we’re experiencing sadness, there must be something “wrong,” or that it “shouldn’t” be happening. But when we can use our practice to courageously and compassionately allow ourselves to not only feel our sadness, but listen to what it has to say, we can uncover a profound sense of peace, connection, and freedom. In this new talk, Shell explores how we can open up to the whole flow of our emotions, without making any of it – including ourselves – wrong.

… continue reading

118 episoder

#Buddhist #Religion #Buddhism #Meditation #Mindful Shenandoah Valley #Mindfulness #Fitness #Mental Health #Shell Fischers

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