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You're Not Dysfunctional and Why Comparing Yourself To Others Isn’t Helping You
Manage episode 426564696 series 3555008
Indhold leveret af Laura Jurgens, Ph.D. and Laura Jurgens. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laura Jurgens, Ph.D. and Laura Jurgens eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Most of us don’t talk openly and honestly about our relationship and sexual challenges. So it’s no wonder that we look around us at everyone else and assume they are having great sex and easy relationships. Today we're talking about how that mistake can actually harm us.
We're diving into the incredibly common habit of "Compare and Despair" as it applies to our relationships and sex lives. We'll talk about why you are more normal than you may think, no matter what struggles you're having, and why assuming others are are having better, easier relationships is 1) not true and 2) not helping you. We’ll also talk about how to stop this energy sapping habit, and how that can help you feel better now, while also making it easier to make changes you'd like for your future.
Get the free guide Find Your Secret Turn Ons to discover the roadmap to your best sex life at https://laurajurgens.com. You can also learn more about me and how to inquire about coaching availability.
Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.
PS: If you are offended by some swearing, this podcast is not for you.
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