Play-Based Approaches for Better Sex and Connection

Sex Help for Smart People

Ever feel like your career leaves little room for the joys of your sensual self? Join me, in this first episode of Sex Help for Smart People, where you'll learn why it can be hard for even the most successful women to know how to get what they want in sex and relationships.
In this episode, we're taking a radical departure from the ineffective methods that leave so many high-achieving women feeling stranded, and we move towards a practice that’s about embracing your body and its desires through communication and play, equipping you with the tools for change.
We'll wade through the murky waters of gender socialization, busting myths and lifting the veil on authentic selfhood. Feeling safe, setting boundaries, and indulging in pleasure without obligation isn't just a fantasy—it's a birthright.
What you'll learn in this podcast:

• Practical advice to integrate sensual self-awareness
• Exploring sexual empowerment and relationship skills
• How to navigate vulnerability with your partner for a more satisfying sexual life
• Exercise: How to start connecting with your sexual body

If you're ready to break the chains of societal pressure and reconnect with the pleasure you deserve, this episode provides the first baby step with a tiny practice to begin your journey to better sex and connection with yourself and your partner.

Learn more about me, get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS, inquire about coaching, and learn how to get help with relationships and intimacy at https://laurajurgens.com.
Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.