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Embracing Transformation: Journey into Mindfulness and Self-Discovery
Manage episode 435822934 series 3574942
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Welcome to the final episode of "Rising with RLP" for this season. I'm your host, Tammie, the founder and owner of RLP Holistic Wellness. Today, we are joined by Courtnie from Tucked in Tarot for an enlightening conversation about life, business, and the often unspoken challenges we face.
In this episode, we dive deep into the importance of mindfulness and staying present. We explore how excitement and anxiety can be indicators of our intuition, and how to use our bodies as tools for discernment. Courtney shares a valuable technique she learned from a tarot reader to help distinguish between positive and negative excitement.
We also discuss the impact of upbringing on our mental and emotional development, and the significance of loving oneself before seeking external validation. The conversation touches on the struggles of people-pleasing, the importance of building a supportive community, and the necessity of doing inner work for genuine transformation.
As we wrap up this season, we reflect on the lessons learned and look forward to an exciting new season next year. Don't forget to check out our upcoming events and offerings, including the 2025 Breathwork Calendar and various classes and workshops from both RLP Holistic Wellness and Tucked in Tarot.
Thank you for joining us on this transformative journey. Happy healing!
Courtnie (Tucked In Tarot): https://linktr.ee/tuckedintarot444
Tammie (RLP Holistic Wellness): https://linktr.ee/tammierlp
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