The Microbiome Key to Reversing Disease with guest expert Steven Gundry, MD
Manage episode 455242896 series 3573701
The Microbiome Key to Reversing Disease
Did you know that the state of your gut microbiome could be the key to your overall well-being? How about how and why polyphenols can potentially reverse disease?
Your gut influences everything from your immune system to your mental health, and even how your body responds to food.
Curious about how your gut health affects your overall well-being and how you can maximize it to get even healthier and live longer?
In this episode, you will learn:
- The connection between gut health, mental health, and harmful substances like glyphosate
- The importance of balance and diversity in gut bacteria, and how it influences health
- The role of the gut microbiome in health and disease.
- How antibiotics and glyphosate disrupt gut health and affect hormone-producing bacteria
- Key findings from the Human Microbiome Project on gut health and its importance in determining overall health
- The influence of xenobiotics, including plastics and fragrances, on gut microbiome balance
- The role of soluble fiber, polyphenols, and postbiotics in promoting a healthy gut and overall well-being
- The impact of modern diets on gut bacteria, including the effects of processed foods and the role of soluble fiber
TUNE IN and explore the profound connections between gut microbiome, endocrine disruptors, and modern health challenges!e!
ABOUT OUR EXPERT: STEVEN GUNDRY, MD
Bestselling author: The Plant Paradox™️, Gut Check and more! Founder @gundrymd & @gundryhealth
Research-based gut health solutions from this top former cardiothoracic and heart surgeon
Dr. Steven R. Gundry worked in medicine for over 40 years. He's probably best known for his work as a cardiothoracic surgeon and heart surgeon.
He is also a New York Times bestselling author of The Plant Paradox and The Plant Paradox Cookbook. Known for promoting a controversial lectin-free diet, he claims that lectins, proteins found in plants, cause inflammation and disease—ideas criticized by many experts as pseudoscience.
Gundry has transitioned from surgery to nutrition, advocating low-carb, ketogenic diets and hosting the Dr. Gundry Podcast. Despite the criticism of his theories, particularly regarding lectins and heart disease, he remains a prominent figure in the health and wellness space.
He is the Director and Founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, CA.
Learn more at gundrymd.com.
MORE ON DR. STEVEN GUNDRY, MD
https://www.instagram.com/drstevengundry/
https://www.threads.net/@drstevengundry
****************************************
READY TO TAKE CONTROL OF YOUR
HEALTH AND TRANSFORM YOUR LIFE?
My GUT HEALTH COURSE is one of the key starting points.
YEP! IT ALL STARTS IN THE GUT!
In my coaching sessions, combined with insights from renowned microbiome and gut health experts, this essential course covers the latest research and provides actionable strategies, practical tips, and easy-to-follow steps for optimizing your gut health.
Grab this course today and start your journey to a healthier, happier you!
If you’re ready to begin, just click the link below and let’s do this together!
https://membership.yourhealthiesthealthy.com/your-healthiest-healthy-courses-gut-health
****************************************
How about this for energy, detoxing, vitality and good skin?!
I'm super picky about what I recommend. So, check this out...and it's good for detoxing and your gut health!
I stumbled upon something seriously awesome that I had no idea I would want or need.
Algae tablets! Pure, organic, cleanly sourced and produced. AND best part - real food! Not a supplement but actual food that you can chew, blend or swallow
So, if you're up for feeling like a million bucks every day, give 'em a shot. It's like a little health secret that's too good not to share!
And hey, I'm excited to help you save some money on it too! Be sure to use codeSAMANTHA for 20% off!
GRAB HERE!
or copy and paste link:
https://energybits.com/discount/SAMANTHA?rfsn=7893126.8b3a87
****************************************
MORE FUN FROM SAMANTHA:
Get my favorite, clean supplements, protein powders, and EWG-Verified clinically proven anti-aging skincare HERE
or visit: https://us.shaklee.com/site/samanthaharris
And my vetted #1 best toxin-free makeup HERE or go visit: https://crunchi.com/samanthaharris
Want more support, check out YOUR HEALTHIEST HEALTHY:
COMMUNITY -- https://tinyurl.com/YHHCommunity
COURSES -- https://tinyurl.com/YHHCourses
RETREATS -- https://tinyurl.com/YHHRetreats
Let's make this health journey awesome together! 🌟💪
💕Samantha
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Samantha Harris, The King's Daughter, Inc., YourHealthiestHealthy.com or Samantha-Harris.com and its signatories - all known as "Company"] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on this YOUR HEALTHIEST HEALTHY: Podcast with Samantha Harris are their own; not those of Samantha Harris or the Company. Accordingly, Samantha Harris and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Mentioned in this episode:
My Daily Go-To for Detoxing and Fighting Aging🌟
My Daily Go-To for Detoxing and Fighting Aging🌟 As a breast cancer thriver, I'm always on the lookout for wellness products that genuinely make a difference. For me, Therasage's Personal Infrared Sauna is a game-changer. They've stayed true to their mission of creating high-quality, truly healing products at prices that won't break the bank. This pop-up like tent, portable sauna has become a crucial part of my wellness journey, and I can't recommend it enough. If you're serious about your health and well-being, you need to check this out! 💖✨ Benefits: ☀ Detoxification ☀ Decrease Inflammation ☀ Increase Circulation ☀ Relieve Pain ☀ Burn Calories ☀ Sleep Better ☀ Immune Enhancement & Promote Overall Health and Wellness ☀ Mitochondria Support and Enhanced Energy ☀ Increased Natural Nitric Oxide and Redox Molecule Production ☀ Anti-Aging Benefits: Collagen Production, Cellulite Reduction Plus, the Red Light Therapy benefits are incredible. It's like a skin rejuvenator! By emitting specific light wavelengths, it energizes your skin cells, stimulates collagen production, and aids in reducing inflammation and discomfort. Where can you snag these goodies for yourself? Drumroll, please... The Therasage Collection Catalogue! It's like a treasure trove of wellness wonders, and they've got everything you need to turn your self-care routine into a party. Catch you on the wellness side! GRAB HERE! use CODE: Samantha10 for 10% off -- via link
Shaklee and Crunchi merged ADs
31 episoder