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024: Mini Episode: Navigating the Holidays After A Loss
Manage episode 407439116 series 3560263
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If you’re missing a loved one, I know this time of year can be very painful. This mini-episode is a loving reminder that you don’t have to go through it alone.
This week, I’m sharing Elizabeth Kübler Ross’s 5 stages of grief and giving you 8 tips for relief & support as you experience your grief during the holidays. Join me as we honor your loved one while navigating a path toward healing and moments of connection this holiday season.
I’m exploring:
- The 5 Stages of Grief
- 8 tips to help you hold & process your grief during the holidays
- Honoring your loved one this season & finding solace and connection amidst the grief
Connect with me: https://www.instagram.com/jewelsdaly/
And follow the Show the F*ck Up podcast on Instagram: https://www.instagram.com/showthef.up/
Resources:
https://calmerry.com/blog/grief-and-loss/five-stages-of-grief-you-should-know-about/#What_are_the_5_stages_of_grief
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