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How Nature Aids the Healing Journey
Manage episode 429391099 series 3502456
Indhold leveret af Dr. Brad Miller. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Brad Miller eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you struggling with the emotional and physical toll of cancer? Do you feel trapped in sterile hospital rooms, longing for a breath of fresh air? The healing power of nature may be the missing piece in your recovery journey.
Cancer patients often face a world of white walls, fluorescent lights, and the constant hum of medical equipment. This isolation from the natural world can compound feelings of depression and hopelessness. But what if reconnecting with nature could boost your mood, strengthen your immune system, and provide a much-needed respite from the stress of treatment?
In this episode of Cancer and Comedy hosts Dr. Brad Miller and Deb Krier discuss how even small doses of nature can greatly aid healing. They highlight the benefits of sunlight for vital vitamin D, fresh air to rejuvenate the body and mind, the calming effects of natural sounds and scenery, and how "forest bathing" can reduce stress and anxiety.
From bringing plants into your hospital room to taking short walks outside, there are ways for everyone to harness nature's restorative power. Could spending time in nature be the key to not just surviving cancer, but thriving? Discover how integrating the natural world into your treatment plan may be the boost you need to face each day with renewed hope and strength.
Website: https://cancerandcomedy.com/
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