190. Thought Interruption: Taking Control Of Your Default Brain Mastering Coaching Skills podcast

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Entrepreneur Business Self-Improvement Lindsay Dotzlaf Advanced Skills Podcasting Education Coaching Health and Well-Being After Life

Indhold leveret af Lindsay Dotzlaf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lindsay Dotzlaf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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190. Thought Interruption: Taking Control of Your Default Brain

3M ago 18:55

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MP3•Episode hjem

Indhold leveret af Lindsay Dotzlaf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lindsay Dotzlaf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Thought interruption is a coaching trick that helps you pause and question those default thoughts. If you find yourself spiraling in negative thoughts that aren’t serving you, but they happen so often that they feel like the universal truth, this is the simple redirection you can practice that will change your entire life.

Learn what the trick of thought interruption entails and a specific example of it in practice. Hear why it’s worth starting with a thought that doesn’t bring up a ton of heavy emotion, and how, once you master this skill, you’ll be able to use it with your clients in your coaching sessions.

Get full show notes and more information here: https://www.lindsaydotzlafcoaching.com/190

… continue reading

206 episoder

#Entrepreneur #Business #Self-Improvement #Lindsay Dotzlaf #Advanced #Skills #Podcasting Education #Coaching #Health and Well-Being #After Life

Artwork

190. Thought Interruption: Taking Control of Your Default Brain

Mastering Coaching Skills

published 3M ago

Del

MP3•Episode hjem

Indhold leveret af Lindsay Dotzlaf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lindsay Dotzlaf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Thought interruption is a coaching trick that helps you pause and question those default thoughts. If you find yourself spiraling in negative thoughts that aren’t serving you, but they happen so often that they feel like the universal truth, this is the simple redirection you can practice that will change your entire life.

Learn what the trick of thought interruption entails and a specific example of it in practice. Hear why it’s worth starting with a thought that doesn’t bring up a ton of heavy emotion, and how, once you master this skill, you’ll be able to use it with your clients in your coaching sessions.

Get full show notes and more information here: https://www.lindsaydotzlafcoaching.com/190

… continue reading

206 episoder

#Entrepreneur #Business #Self-Improvement #Lindsay Dotzlaf #Advanced #Skills #Podcasting Education #Coaching #Health and Well-Being #After Life

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