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Indhold leveret af Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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E119 ~ Enhance Emotional Intelligence with Guided Meditation for Somatic Comfort

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Manage episode 422336692 series 3127113
Indhold leveret af Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join me for a soothing guided meditation session aimed at helping you enhance your emotional intelligence and find somatic comfort. This Guided Mediation assists in cultivating an appreciation for all of your emotions, a trust in experiencing them, an acknowledgment of their impermanence, and enhanced empowerment in your ability to experience your emotions without avoidance and fear.

  continue reading

122 episoder

Artwork
iconDel
 
Manage episode 422336692 series 3127113
Indhold leveret af Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join me for a soothing guided meditation session aimed at helping you enhance your emotional intelligence and find somatic comfort. This Guided Mediation assists in cultivating an appreciation for all of your emotions, a trust in experiencing them, an acknowledgment of their impermanence, and enhanced empowerment in your ability to experience your emotions without avoidance and fear.

  continue reading

122 episoder

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