Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Indhold leveret af Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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E118 ~ Stop People Pleasing: Learn How to Communicate Healthy Boundaries
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Manage episode 421257264 series 3127113
Indhold leveret af Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Learn how to break free from the cycle of people-pleasing and regain control over your own happiness. Discover the powerful DEAR MAN communication tool to assertively set healthy boundaries and express yourself effectively. Don't let people-pleasing sabotage your boundaries, mental health, and self-care any longer! I break this effective communication tool down and show you how to use it to Ask for a Raise at Work and How to Say No to a Persistent Friend.
…
continue reading
122 episoder
M4A•Episode hjem
Manage episode 421257264 series 3127113
Indhold leveret af Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Learn how to break free from the cycle of people-pleasing and regain control over your own happiness. Discover the powerful DEAR MAN communication tool to assertively set healthy boundaries and express yourself effectively. Don't let people-pleasing sabotage your boundaries, mental health, and self-care any longer! I break this effective communication tool down and show you how to use it to Ask for a Raise at Work and How to Say No to a Persistent Friend.
…
continue reading
122 episoder
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