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003 - The Hidden Cost of Delayed Gratification: Is Your Success at the Expense of Burnout?

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Manage episode 370659200 series 3482832
Indhold leveret af Sena. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sena eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In today's episode, we're diving into the hidden dangers of delayed gratification and its potential to lead to burnout. Go ahead and press play so you can unravel the complexities of balancing ambition and self-care, and learn how to harness the power of delayed gratification without sacrificing your well-being.
Hint: Finding things you're passionate about can help you balance life and avoid burnout. Learn more on Episode 1 of Season 1 - Let's Talk About Passion.

PS: You can now send me a text message!

Let's connect
Instagram - @affluentsena
Email - sena@affluentsena.com
Subscribe to my newsletter - https://affluentsena-newsletter.ck.page
Visit my website - https://www.affluentsena.com/
Everything Sena - www.affluentsena.com/links

  continue reading

18 episoder

Artwork
iconDel
 
Manage episode 370659200 series 3482832
Indhold leveret af Sena. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sena eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In today's episode, we're diving into the hidden dangers of delayed gratification and its potential to lead to burnout. Go ahead and press play so you can unravel the complexities of balancing ambition and self-care, and learn how to harness the power of delayed gratification without sacrificing your well-being.
Hint: Finding things you're passionate about can help you balance life and avoid burnout. Learn more on Episode 1 of Season 1 - Let's Talk About Passion.

PS: You can now send me a text message!

Let's connect
Instagram - @affluentsena
Email - sena@affluentsena.com
Subscribe to my newsletter - https://affluentsena-newsletter.ck.page
Visit my website - https://www.affluentsena.com/
Everything Sena - www.affluentsena.com/links

  continue reading

18 episoder

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