Bedste Senas-podcasts (2024)

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015 - Jesus Won the Victory, BUT! 20:02

2M ago20:02

20:02

In this contemplative episode, we delve into the need for Christians to not only celebrate the victory won by Christ but also to actively enforce and manifest this victory in their lives and the world around them. The host emphasizes the ongoing battle for spiritual fulfillment and societal impact, drawing parallels between personal spiritual journ…

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014 - God Only Needs Your Yes, Just Start! 21:23

2M ago21:23

21:23

In this season two opener of "Sena’s Space", our host shares a deeply personal journey of wrestling with delays, doubts, and the divine nudge to start despite not feeling ready. The episode delves into the story of Moses and his hesitations to accept God's call, drawing parallels to the modern struggle of stepping out in faith. Through a candid rec…

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Hey Friend, Welcome to Sena's Space... 2:32

2M ago2:32

2:32

Hey friend, welcome to "Sena's Space"! This is where chaos meets light, where vulnerability meets the strength of faith, where encouragement is rooted in biblical truth, and where admonishment is grounded in love. Hi, my name is Sena and on this space I cycle through the chaos that is my life with the hope that we can cry together, heal together, l…

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013 - What Really is Gratitude? 14:16

4M ago14:16

14:16

Continuing from the last bonus episode, Sena dives deep into her recent major speaking engagement, sharing her personal journey and revelations on gratitude. This episode serves as a heartfelt exploration of gratitude, not as a fleeting emotion, but as a steadfast state of the heart. Through her own experiences and challenges faced in the year 2023…

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012 - Surrendering Control to Embrace God's Guidance 16:48

4M ago16:48

16:48

In this episode, Sena delves into her recent speaking engagement, discussing her transition from academic to ministry-focused speaking and the role of her podcast in this journey. Central to the episode is the theme of gratitude, with Sena offering insights into preparing spiritually for speaking roles and relying on divine guidance. Let's Chat! In…

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011 - Know Your Why: What Did God Tell You? 17:01

5M ago17:01

17:01

In this unplanned episode, Sena shares candid thoughts on podcasting challenges, spiritual growth, and personal transformation. The episode reflects on the importance of staying true to one's calling amidst change while touching on the journey of rebranding the podcast. This episode is a heartfelt reminder of the power of faith, resilience, and the…

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010 - God Says Get Up and Thrive in 2024! 26:07

6M ago26:07

26:07

In this special episode, Sena reflects on the journey of the podcast's first season and shares personal insights about the importance of being an example of God's love to others. The episode also touches on her experiences with God's intentional wisdom and guidance in various aspects of life, including friendships, writing, and pursuing purpose. Lo…

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009 - People Matter: You Cannot Do Life Alone 18:37

8M ago18:37

18:37

The friendships you surround yourself with can determine your destination in life because people truly matter. In this episode, Sena reflects on the profound impact of friendships on destiny. She shares personal experiences, underlining the significance of intentionality, patience, and self-sacrifice in nurturing lasting connections. Listeners will…

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008 - Quarter-Life Crisis: Navigating Anxiety, Depression, Stress, Weight Gain, and Endless Comparisons 28:03

8M ago28:03

28:03

What do you do when it seems like all your friends are moving forward in life and you’re all but stagnant? What do you do when you’re everyone’s strength but your own strength starts to fail and you spiral into depression? In this episode, Sena opens up about her personal struggle with a quarter-life crisis. She discusses navigating anxiety, depres…

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007 - Your Calling is Unique to You 14:47

10M ago14:47

14:47

In this introspective episode, join me as I take a moment to reflect on the ups and downs of my week. Though I initially didn’t feel like recording, I share how these sessions have become a therapeutic outlet for me. While delving into the concept of unique callings, I discuss how I overcame self-doubt and comparisons to start this very podcast. Tu…

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006 - Tackling Imposter Syndrome in the Corporate World with God 19:47

10M ago19:47

19:47

As I reflect on the past week, I open up about the mixed emotions and challenges I faced. Join me on this candid journey as I navigate through feelings of doubt, stress, and imposter syndrome in the corporate world. I share a personal experience of receiving a promotion and how it left me questioning my capabilities. But amidst the uncertainty, I d…

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005 - Finding Intimacy with God in Busy Seasons 25:45

10M ago25:45

25:45

In this captivating episode, we delve into the whirlwind of a busy life and explore the challenges of maintaining intimacy with God amid chaos. Join me and let’s discuss practical strategies for finding precious moments of connection with God, even in the most chaotic times. Whether it's through sneaking in prayers, listening to sermons, or embraci…

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004 - Embracing God's Plan and Being Prepared for Unexpected Opportunities 33:17

10M ago33:17

33:17

In this episode, we explore the profound topic of being prepared when opportunity comes and obeying God even when nothing makes sense. Join me and let’s dive into inspiring biblical stories of faith and obedience, drawing valuable lessons that we can apply to our lives today. Discover practical insights and principles that will help you cultivate a…

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003 - The Hidden Cost of Delayed Gratification: Is Your Success at the Expense of Burnout? 23:41

10M ago23:41

23:41

In today's episode, we're diving into the hidden dangers of delayed gratification and its potential to lead to burnout. Go ahead and press play so you can unravel the complexities of balancing ambition and self-care, and learn how to harness the power of delayed gratification without sacrificing your well-being. Hint: Finding things you're passiona…

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002 - Can Your Passion Lead to Your Purpose? 15:27

11M ago15:27

15:27

In this thought-provoking episode, I explore the dynamic interplay between passion and purpose within the context of faith. Discover how aligning your unique passions with God's purpose can lead to a life of fulfillment, impact, and spiritual growth. Join me as I delve into the biblical foundations, practical steps, and faith-driven principles that…

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001 - Let’s Talk About Passion 19:30

11M ago19:30

19:30

“How can I find my passion?” If you’re like me, then this is a question you have asked yourself many times. In this debut episode, I take you on a journey to discover your true passion. Uncover the power of finding what ignites your soul and learn why it's essential for a fulfilling life. From joy and motivation to self-expression and personal grow…

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Welcome to Thriving Geng! 1:45

11M ago1:45

1:45

Welcome to "Thriving Geng", the ultimate Christian personal development podcast for young adults. Join me, Sena, as I guide you on a transformative journey of unlocking your potential and embracing your purpose. Here, we'll navigate biblical wisdom to tackle the challenges of young adulthood and become all that God created us to be. I am excited to…

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Endometrios - Mensvärken från helvetet 41:17

6+ y ago41:17

41:17

”Det ser bra ut!” Det fick modejournalisten och författaren Hulda Andersson höra, trots svår smärta, när hon besökte gynekologer och andra specialister under tio års tid. Men det var allvarlig endometrios och hon behövde akut opereras. - Det var en stor lättnad att få beskedet. Äntligen var det någon som tog min smärta på allvar, säger Hulda i podd…

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PMS - Jag är inte galen! 41:31

6+ y ago41:31

41:31

”En svart våg av hat som sköljer över mig”. Så kan det kännas för vissa kvinnor veckan före mens. Programledaren Karin Adelsköld är gäst i poddstudion där vi tar upp någonting som drabbar upp emot 8 av 10 kvinnor. Varje månad. - Det är så viktigt att vi talar om vad PMS är, menar Karin. Och att vi involverar våra närmaste. Det är ju oftast dem som …

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Missfall - Charlotte Perrelli om sina missfall 40:00

6+ y ago40:00

40:00

- Varje gång man blir gravid väcks hoppet. Artisten Charlotte Perrelli berättar öppet om sina återkommande missfall, som började när hon närmade sig 40-årsåldern. - Jag var mitt i en produktion och alla trodde att jag fortfarande var gravid. Det kändes jobbigt, i synnerhet när jag uppträdde i vita kläder och blödde jättemycket. Idag är det lättare …

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Livmoderhalscancer - Cellprov räddar liv 31:42

6+ y ago31:42

31:42

Ulrika var mitt i livet - upptagen med familj och jobb - så hon missade kallelsen till cellprovskontroll. Sen blev hon sjuk och av någon anledning förstod hon direkt att det var cancer. Idag är hon fullt frisk, men resan dit var tuff. – Cellprovstagning är en billig men livsviktig försäkring för alla kvinnor eftersom det gör det möjligt att hitta f…

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Hysterektomi - 1 av 10 opererar bort livmodern 36:29

7y ago36:29

36:29

Trots att en hysterektomi som regel innebär att hela livmodern avlägsnas brukar patienten vara snabbt återställd. Anna Berge vaknade upp efter operationen, helt utan smärtor, och sa: "Jag mår som en pärla i guld". Så skrevs hon ut och fick med sig några Alvedon. Det var allt. Det finns tre olika typer av hysterektomi. Via ett buksnitt, via vaginan …

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Myom - Det är inte naturligt att blöda mycket 38:40

7y ago38:40

38:40

Malin Marcko fick plötsligt kraftiga blödningar en sommardag när hon var på fest – i vita kläder. Hon hade fyllt 40 år och inte blött alls under många år. Hon blev både förvånad och rädd, och kontaktade sin gynekolog. Ändå skulle det ta över ett år innan hon fick rätt diagnos – myom. Innan dess var hon helt inställd på att operera bort hela livmode…

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Vestibulit- Sex ska inte göra ont 33:46

7y ago33:46

33:46

Sofia fick vestibulit när hon var 22 år. Helt plötsligt kände hon stark smärta när hon skulle sätta in en tampong. Det hade aldrig hänt förut. På ungdomsmottagningen trodde de att det var svampinfektion. Hon fick läkemedel och samlagsförbud. Men det skulle ta 1,5 år innan Sofia fick rätt diagnos och kunde påbörja en behandling på Vulvamottagningen …