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Indhold leveret af Sena. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sena eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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008 - Quarter-Life Crisis: Navigating Anxiety, Depression, Stress, Weight Gain, and Endless Comparisons

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Manage episode 377810934 series 3482832
Indhold leveret af Sena. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sena eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
What do you do when it seems like all your friends are moving forward in life and you’re all but stagnant? What do you do when you’re everyone’s strength but your own strength starts to fail and you spiral into depression? In this episode, Sena opens up about her personal struggle with a quarter-life crisis. She discusses navigating anxiety, depression, stress, weight gain, and the overwhelming pressure of comparisons. Join her on a journey of self-discovery, finding strength, and rediscovering purpose with the help of God.

PS: You can now send me a text message!

Let's connect
Instagram - @affluentsena
Email - sena@affluentsena.com
Subscribe to my newsletter - https://affluentsena-newsletter.ck.page
Visit my website - https://www.affluentsena.com/
Everything Sena - www.affluentsena.com/links

  continue reading

18 episoder

Artwork
iconDel
 
Manage episode 377810934 series 3482832
Indhold leveret af Sena. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sena eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
What do you do when it seems like all your friends are moving forward in life and you’re all but stagnant? What do you do when you’re everyone’s strength but your own strength starts to fail and you spiral into depression? In this episode, Sena opens up about her personal struggle with a quarter-life crisis. She discusses navigating anxiety, depression, stress, weight gain, and the overwhelming pressure of comparisons. Join her on a journey of self-discovery, finding strength, and rediscovering purpose with the help of God.

PS: You can now send me a text message!

Let's connect
Instagram - @affluentsena
Email - sena@affluentsena.com
Subscribe to my newsletter - https://affluentsena-newsletter.ck.page
Visit my website - https://www.affluentsena.com/
Everything Sena - www.affluentsena.com/links

  continue reading

18 episoder

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