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Indhold leveret af Audioboom and Natural Healer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Audioboom and Natural Healer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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2 Minutes With Your Sacred Self | Stress Relief Relaxation Meditation

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Manage episode 231987167 series 1148489
Indhold leveret af Audioboom and Natural Healer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Audioboom and Natural Healer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

I'm a huge supporter of taking advantage of the fleeting moments in our day to recharge our batteries (so much so I teach how to do it in my Learn To Meditate course: https://naturalhealer.com.au/product/learn-to-meditate-course/ ) As such, I've created this short 2:30-minute guided meditation audio to help you double-down focusing on re-energising while letting go of tension! This audio is brilliant for when you're on a bus or train, on a break at work, waiting in line or for an appointment. I'm sure you have 2-minutes to spare, so take a listen and enjoy! #biglove

  continue reading

93 episoder

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Manage episode 231987167 series 1148489
Indhold leveret af Audioboom and Natural Healer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Audioboom and Natural Healer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

I'm a huge supporter of taking advantage of the fleeting moments in our day to recharge our batteries (so much so I teach how to do it in my Learn To Meditate course: https://naturalhealer.com.au/product/learn-to-meditate-course/ ) As such, I've created this short 2:30-minute guided meditation audio to help you double-down focusing on re-energising while letting go of tension! This audio is brilliant for when you're on a bus or train, on a break at work, waiting in line or for an appointment. I'm sure you have 2-minutes to spare, so take a listen and enjoy! #biglove

  continue reading

93 episoder

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