Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Indhold leveret af Brock Armstrong. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brock Armstrong eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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So Many Reasons to Lift Something Heavy
MP3•Episode hjem
Manage episode 332088916 series 3000194
Indhold leveret af Brock Armstrong. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brock Armstrong eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
The benefits of lifting heavy things that I outline in this episode:
- That Toned Look
- Use Body Fat as Fuel
- Get Smarter
- Support Your Testosterone (and other hormones)
- Protect Your Bones, Joints and Tendons
- Build or Maintain Bone Strength
- Lower Your Blood Pressure
- Improves Endurance
- Support Good Mental Health
- Helps Manage Chronic Pain
- Supports Liver Health (and insulin sensitivity)
- Slow Down the Ageing Process
--
Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffee
Start your Amazon shopping adventure at https://BrockArmstrong.com/amazon
48 episoder
MP3•Episode hjem
Manage episode 332088916 series 3000194
Indhold leveret af Brock Armstrong. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brock Armstrong eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
The benefits of lifting heavy things that I outline in this episode:
- That Toned Look
- Use Body Fat as Fuel
- Get Smarter
- Support Your Testosterone (and other hormones)
- Protect Your Bones, Joints and Tendons
- Build or Maintain Bone Strength
- Lower Your Blood Pressure
- Improves Endurance
- Support Good Mental Health
- Helps Manage Chronic Pain
- Supports Liver Health (and insulin sensitivity)
- Slow Down the Ageing Process
--
Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffee
Start your Amazon shopping adventure at https://BrockArmstrong.com/amazon
48 episoder
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