Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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The Mental Heath Crisis: why it is so severe and will it ever get better?
MP3•Episode hjem
Manage episode 451366623 series 2991159
Indhold leveret af Dr Ayan Panja. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr Ayan Panja eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode I look at why across much of the world mental health is in crisis. What are the reasons for this? What can we do about it?
TW: mentions suicide.
Systems biology in medicine: https://www.imperial.ac.uk/metabolism-digestion-reproduction/research/systems-medicine/
COVID and mental health: https://pmc.ncbi.nlm.nih.gov/articles/PMC8758130/#
Trauma and mental health: https://www.theguardian.com/society/2021/sep/20/trauma-trust-and-triumph-psychiatrist-bessel-van-der-kolk-on-how-to-recover-from-our-deepest-pain
Antipsychotic medication: https://www.bap.org.uk/articles/chlorpromazine-the-first-antipsychotic/
The coal gas story, UK: https://pmc.ncbi.nlm.nih.gov/articles/PMC478945/
Suicide and means restriction: https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(24)00157-9/fulltext
Golden Gate Bridge stories and learnings: https://ennyman.medium.com/a-lesson-from-29-golden-gate-suicide-attempts-a42f4ef3f970
https://edition.cnn.com/2023/11/19/us/golden-gate-bridge-suicide-safety-net/index.html
Jonny Benjamin: https://jonnybenjamin.co.uk/
The Hoffman Process: https://www.hoffmaninstitute.co.uk/about-the-process/
Early Years resources: https://www.annafreud.org/services/services-for-children-and-young-people/for-under-fives/early-years-in-mind/
Leafyard - one of many mental health AI apps: https://www.leafyard.com/healthfix
Hosted on Acast. See acast.com/privacy for more information.
145 episoder
MP3•Episode hjem
Manage episode 451366623 series 2991159
Indhold leveret af Dr Ayan Panja. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr Ayan Panja eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode I look at why across much of the world mental health is in crisis. What are the reasons for this? What can we do about it?
TW: mentions suicide.
Systems biology in medicine: https://www.imperial.ac.uk/metabolism-digestion-reproduction/research/systems-medicine/
COVID and mental health: https://pmc.ncbi.nlm.nih.gov/articles/PMC8758130/#
Trauma and mental health: https://www.theguardian.com/society/2021/sep/20/trauma-trust-and-triumph-psychiatrist-bessel-van-der-kolk-on-how-to-recover-from-our-deepest-pain
Antipsychotic medication: https://www.bap.org.uk/articles/chlorpromazine-the-first-antipsychotic/
The coal gas story, UK: https://pmc.ncbi.nlm.nih.gov/articles/PMC478945/
Suicide and means restriction: https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(24)00157-9/fulltext
Golden Gate Bridge stories and learnings: https://ennyman.medium.com/a-lesson-from-29-golden-gate-suicide-attempts-a42f4ef3f970
https://edition.cnn.com/2023/11/19/us/golden-gate-bridge-suicide-safety-net/index.html
Jonny Benjamin: https://jonnybenjamin.co.uk/
The Hoffman Process: https://www.hoffmaninstitute.co.uk/about-the-process/
Early Years resources: https://www.annafreud.org/services/services-for-children-and-young-people/for-under-fives/early-years-in-mind/
Leafyard - one of many mental health AI apps: https://www.leafyard.com/healthfix
Hosted on Acast. See acast.com/privacy for more information.
145 episoder
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