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Indhold leveret af Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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[REPLAY] #15 - New Year, Same Us!

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Manage episode 391943515 series 2977252
Indhold leveret af Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We're taking our first ever Satisfaction Factor holiday break this year! We’ll be back with a new episode on January 10th, but until then, we hope you enjoy this replay!
Get ready for a fun & candid New Year's episode! It’s officially 2022, and Naomi is still rebelling against structure & rigidity, and Sadie is still loving a schedule and a well-established plan. Even though we both function from two pretty opposite operational styles, we both agree that setting any kind of New Year’s resolution, intention, or goal should be something you WANT to do, not something you feel like you HAVE to do because it’s January. There’s nothing magical about January 1st. We’re chatting about all things New Year's: setting realistic resolutions, dry January, a few fun rants about Noom, sugar fasts, detoxes, & WW…and more!
This episode references:
Maintenance Phase Podcast - Weight Watchers
Maintenance Phase Podcast - The Keto Diet

Stay in touch with the pod on IG @satisfactionfactorpod!
And here's where you can continue to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

  continue reading

107 episoder

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[REPLAY] #15 - New Year, Same Us!

Satisfaction Factor

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Manage episode 391943515 series 2977252
Indhold leveret af Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We're taking our first ever Satisfaction Factor holiday break this year! We’ll be back with a new episode on January 10th, but until then, we hope you enjoy this replay!
Get ready for a fun & candid New Year's episode! It’s officially 2022, and Naomi is still rebelling against structure & rigidity, and Sadie is still loving a schedule and a well-established plan. Even though we both function from two pretty opposite operational styles, we both agree that setting any kind of New Year’s resolution, intention, or goal should be something you WANT to do, not something you feel like you HAVE to do because it’s January. There’s nothing magical about January 1st. We’re chatting about all things New Year's: setting realistic resolutions, dry January, a few fun rants about Noom, sugar fasts, detoxes, & WW…and more!
This episode references:
Maintenance Phase Podcast - Weight Watchers
Maintenance Phase Podcast - The Keto Diet

Stay in touch with the pod on IG @satisfactionfactorpod!
And here's where you can continue to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

  continue reading

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