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Being Okay with Feeling Uncomfortable (runner struggle edition)
Manage episode 430818645 series 2882459
Indhold leveret af Ciara Carter. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ciara Carter eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Being uncomfortable has really been holding me back. I find this a lot when I am doing speed work, I am scared that if something doesn't hurt now it will hurt later. I have been working a lot on my mental strength while I'm running lately and I want to share tools with you...because it has taken me a while to figure out how to practice pushing through being uncomfortable!
Enjoy! Let me know what you think :)
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