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169. Self-Governing: A Journey to Health
Manage episode 444634424 series 2865606
Indhold leveret af Virginia Dixon. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Virginia Dixon eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this conversation, Virginia and guest Martin Pytela discuss the current health crisis affecting mental and physical well-being, emphasizing the need for a shift in perspective towards understanding the root causes of health issues. Martin shares his personal journey from health struggles to discovering metabolic typing and functional medicine, highlighting the importance of nutrition and emotional health. They explore Martin's four primary causes of disease: toxicity, malnutrition, stagnation, and trauma, as well as provide practical advice for listeners to take charge of their health.
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