221. Wake Up Call: The Dark Side Of Energy Drinks REST | EAT | MOVE podcast

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Fitness Self-Improvement Matt Johnson, Chris Johnson, & Kristen Johnson Brogan Chris Johnson Kristen Johnson Brogan Matt Johnson Alternative Health Podcasting Education Nutrition

Indhold leveret af Matt Johnson, Chris Johnson, & Kristen Johnson Brogan, Matt Johnson, Chris Johnson, and Kristen Johnson Brogan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Johnson, Chris Johnson, & Kristen Johnson Brogan, Matt Johnson, Chris Johnson, and Kristen Johnson Brogan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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221. Wake Up Call: The Dark Side of Energy Drinks

1M ago 29:21

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Indhold leveret af Matt Johnson, Chris Johnson, & Kristen Johnson Brogan, Matt Johnson, Chris Johnson, and Kristen Johnson Brogan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Johnson, Chris Johnson, & Kristen Johnson Brogan, Matt Johnson, Chris Johnson, and Kristen Johnson Brogan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of the Rest Eat Move podcast, Matt and Chris dive deep into the world of energy drinks, uncovering the hidden dangers lurking behind the flashy marketing and vibrant cans. From high doses of caffeine and thermogenic compounds to their impact on gut health and mental well-being, energy drinks pose a significant risk to both short-term energy levels and long-term health. Tune in as we explore healthier alternatives and provide practical advice for maintaining peak energy naturally.

… continue reading

214 episoder

#Fitness #Self-Improvement #Matt Johnson, Chris Johnson, & Kristen Johnson Brogan #Chris Johnson #Kristen Johnson Brogan #Matt Johnson #Alternative Health #Podcasting Education #Nutrition

Artwork

221. Wake Up Call: The Dark Side of Energy Drinks

REST | EAT | MOVE

published 1M ago

Del

MP3•Episode hjem

Indhold leveret af Matt Johnson, Chris Johnson, & Kristen Johnson Brogan, Matt Johnson, Chris Johnson, and Kristen Johnson Brogan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Johnson, Chris Johnson, & Kristen Johnson Brogan, Matt Johnson, Chris Johnson, and Kristen Johnson Brogan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of the Rest Eat Move podcast, Matt and Chris dive deep into the world of energy drinks, uncovering the hidden dangers lurking behind the flashy marketing and vibrant cans. From high doses of caffeine and thermogenic compounds to their impact on gut health and mental well-being, energy drinks pose a significant risk to both short-term energy levels and long-term health. Tune in as we explore healthier alternatives and provide practical advice for maintaining peak energy naturally.

… continue reading

214 episoder

#Fitness #Self-Improvement #Matt Johnson, Chris Johnson, & Kristen Johnson Brogan #Chris Johnson #Kristen Johnson Brogan #Matt Johnson #Alternative Health #Podcasting Education #Nutrition

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