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What Are Ego-Dystonic Thoughts in OCD?
Manage episode 430718790 series 2970687
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Episode Notes
This week's blog explains ego-dystonic thoughts and how to treat them with exposure and response prevention therapy.
Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.
Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.
Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
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