))
The Power of a Good Cry
Manage episode 438552461 series 3584025
Indhold leveret af Angelina Rivera. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angelina Rivera eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Show Notes: The Power of a Good Cry
In this episode of Refine and Shine, we explore the often-overlooked power of allowing ourselves to cry and express our emotions. Drawing from personal childhood experiences and a recent emotional release during a Reiki session, I share how suppressing feelings can lead to emotional weight and disconnection. We also dive into how societal expectations affect both men and women, often discouraging the healthy expression of emotions.
Incorporating biblical wisdom, we look at key verses like John 11:35 (“Jesus wept”), Psalm 56:8 (“God collects our tears”), and Ecclesiastes 3:4 (“A time to weep and a time to laugh”), reminding us that crying is not a sign of weakness, but a necessary part of emotional and spiritual healing.
Whether you're someone who has been holding back emotions for years or just feeling overwhelmed, this episode encourages you to embrace your tears and release the emotional weight you're carrying. Both men and women can benefit from this practice, as it brings clarity, healing, and the realization that God is with us through it all.
Tune in to hear how vulnerability and emotional release are key to living a balanced, healthy life.
Key Bible Verses:
- John 11:35
- Psalm 56:8
- Ecclesiastes 3:4
- Psalm 34:18
Host Contact Information:
Website: www.angelinarivera.com
Facebook: https://www.facebook.com/angierivera23
Instagram: https://www.instagram.com/refineandshinepodcast
https://www.instagram.com/the.angelina.rivera
YouTube: http://www.youtube.com/refineandshinepodcast
LinkedIn: www.linkedin.com/in/theangelinarivera
Free Time Management Webinar:
Always feel like you never have enough time? Join my Free Time Management Webinar on September 16th (get recording if you cannot make it live). Register here.
Time Management Group Coaching: Unlock your potential and conquer your day with our exciting new time management group starting soon! Learn powerful strategies, gain invaluable insights, and connect with like-minded individuals all striving for success. Don't miss out on this transformative opportunity—register now through the link.
Spots are limited!
Be sure to subscribe, share your thoughts, and let me know how this episode resonated with you! Until next time, keep shining.
15 episoder
Del
