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Breaking the Silence: Oscar’s Path to Mental Wellness and Advocacy
Manage episode 439119879 series 3584025
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In this compelling episode of the Refine and Shine podcast, Angelina welcomes Oscar, creator of the King’s Corner Podcast with King Big O, to share his profound journey through mental wellness and his mission to raise awareness for men’s mental health. Oscar’s story is one of resilience, transformation, and love, as he navigates life with his high school sweetheart of 21 years and as a father to three sons—two of whom are impacted by autism.
Oscar openly discusses the personal challenges he has faced, including how his upbringing shaped his perspectives on life and mental health. Now, as a passionate advocate for men’s emotional well-being, he is breaking the stigma around mental health discussions, particularly for men. Oscar’s dedication extends beyond his own journey—he is actively working toward becoming a life coach to further support others in their mental health and personal development.
In this episode, Oscar offers candid insights on how his mental health struggles have influenced his roles as a father and husband, and he provides practical strategies for building resilience, seeking help, and coping with emotional challenges. His dedication to promoting self-care and vulnerability will inspire listeners to prioritize their own mental well-being.
Tune in as Oscar shares the vision behind his podcast, King’s Corner, and his efforts to spark important conversations about men’s mental wellness, empowering others to embrace emotional growth, seek support, and thrive in all areas of life.
Connect with Oscar:
Podcast Links:
Spotify: https://open.spotify.com/show/5C7OoAU8VTQ6t4iSrp7I5t
Apple: https://podcasts.apple.com/us/podcast/the-kings-corner-podcast-with-king-big-o
Social Media:
IG: https://www.instagram.com/king_big_o
TikTok: https://www.tiktok.com/@king_big_o
Host Contact Information:
Website: www.angelinarivera.com
Facebook: https://www.facebook.com/angierivera23
Instagram: https://www.instagram.com/refineandshinepodcast
https://www.instagram.com/the.angelina.rivera
YouTube: http://www.youtube.com/refineandshinepodcast
LinkedIn: www.linkedin.com/in/theangelinarivera
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