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Indhold leveret af Real Health with Karl Henry and Irish Independent. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Real Health with Karl Henry and Irish Independent eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Tips for surviving the Christmas period in a healthy way

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Manage episode 388742369 series 2358091
Indhold leveret af Real Health with Karl Henry and Irish Independent. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Real Health with Karl Henry and Irish Independent eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week on Real Health, Karl walks through his top tips for surviving the Christmas period in a healthy way. From planning to accountability, Karl looks at what will help you navigate the festive period.

See omnystudio.com/listener for privacy information.

  continue reading

335 episoder

Artwork
iconDel
 
Manage episode 388742369 series 2358091
Indhold leveret af Real Health with Karl Henry and Irish Independent. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Real Health with Karl Henry and Irish Independent eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week on Real Health, Karl walks through his top tips for surviving the Christmas period in a healthy way. From planning to accountability, Karl looks at what will help you navigate the festive period.

See omnystudio.com/listener for privacy information.

  continue reading

335 episoder

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