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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health
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Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
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On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.
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Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like ...
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Real Health Transformations: For Women Ready to Unlearn What Isn’t Working, Embrace Bold Conversations, and Find Simple Relief from Chronic Symptoms, Fatigue, and Hormonal Chaos
Holly Jean Mullen
Welcome to Real Health Transformations, the podcast for women who are ready to unlearn what isn’t working and embrace bold, meaningful conversations about what truly heals. I’m Holly Jean Mullen, a Functional Wellness Practitioner and Holistic Real Estate Specialist, and I’m here to help you connect the dots between your health, your home, and the root causes of your chronic symptoms, fatigue, and hormonal chaos. In this space, we’re having the conversations that matter—the ones that challen ...
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Podcast by Health Storylines
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Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
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Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.
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This show is the antidote to health fads, hype, and misinformation. Dr Chana Davis chats with experts in science and medicine to help you make informed choices. Learn about nutrition, fitness, vaccines, happiness, women’s health, and more.
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Real Life Pharmacology - Pharmacology Education for Health Care Professionals
Eric Christianson, PharmD; Pharmacology Expert and Clinical Pharmacist
A Meded101.com Production
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Are you struggling with your relationship with food and want to lose weight for the last time this year in a healthy and sustainable way? Erin Hart is a Registered Nurse Health Coach that lost 125 lbs with a sugar and flour-free lifestyle. In this podcast she will teach you the "Success Path to Sustainable Weight Loss" so you can get off the dieting rollercoaster for good! Join us each Monday at 7 PM Mountain Time for new episodes of the Monday Mindset. To join the FREE Healthy, Real Food®️ ...
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This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overth ...
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Health with Soul Real Talk is a podcast dedicated to health and wellness, with a special focus on the African American community. Through honest and insightful conversations, we explore a wide range of topics, from physical fitness and nutrition to mental health and well-being. Our mission is to empower listeners with the knowledge and tools they need to lead healthier, more balanced lives, while addressing the unique challenges and experiences of the African American community. Tune in for ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Get Real With The English Sisters - Mind Health Anxiety
The English Sisters - Violeta & Jutka Zuggo
Feeling Anxious? Feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No. 1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, ...
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Custom Nutrition Solutions to Simplify Healthy Living for Busy People
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Chris Janke interviews health and fitness guests, such as personal trainers, chiropractors, motivational speakers, massage therapists, acupuncturists, and more.
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Healthcare information is everywhere. Insightful, strategic and current healthcare information is not. The Real Time HealthCare Podcast covers insights, analysis and strategies that can help healthcare providers increase capacity, quality and access. Learn more about GE HealthCare Command Centers at https://www.gehccommandcenter.com
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Front Door Health is a Chicago-based behavioral health treatment provider offering evidence-based and convenient treatment in the “real world”--in your home, around your schedule, while you live your life. Our team is made up of highly skilled, experienced, and compassionate individuals who have an in-depth understanding of behavioral health and believe in scientifically based approaches to help you recover from behavioral health issues and achieve your goals--all without disrupting your lif ...
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Enloe Health’s podcast Health Matters aims to make the path to wellness easier. Join hosts Sharon Martin and Daniela Contreras for down-to-earth conversations about various health topics. Enloe Health is located in Chico, CA. Have a story you'd like to share? Email us at healthmatters@enloe.org.
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Get Real presents frank and fearless conversations about mental health and disability, including people with lived experience, frontline workers in the sector, as well as policymakers and advocates. Get Real is produced and hosted by Emily Webb and co-hosted by Karenza Louis-Smith on behalf of ermha365 Complex Mental Health and Disability Services provider (https://www.ermha.org/).
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Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
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Real World Public Mental Health Translating evidence into practice Welcome to the Real World Public Mental Health (RWPMH) podcast, where we look at how the evidence is being used in the real world to prevent and promote better mental health for all. This podcast will include a diverse range of speakers from academics to practitioners, all of them sharing their experience and expertise in working on mental health at the population level. Stu King (BSPHN Committee Member and founder & CEO of b ...
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If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a lon ...
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The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!
Brig Johnson
Welcome to ”The Black Woman’s Stress Solution,” the podcast for ambitious black women who are navigating the complexities of success while striving for balance and well-being in their lives. Brig Johnson, your host and go-to coach for stress management, brings you insights, strategies, tools and a little bit of neurobiology to master mindfulness, self-improvement, confidence, and personal growth. With Brig’s guidance, you’ll learn how to become unstuck and manage stress effectively while pur ...
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#WEARELISTENING - SK Shlomo talks real with artists about mental health, creativity and life
SK Shlomo
World record breaking beatboxer turned electronic singer songwriter SK Shlomo is joined by creative friends who are invited to talk frankly about their own journeys with mental health, creativity and wellbeing. Shlo started #WEARELISTENING for purely selfish reasons - he needed a platform to talk about his own struggle with mental health after a decade long battle with depression flared up in 2017. In 2018 he opened up about his journey and his life changed. So he invited creative friends li ...
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Should I or Shouldn't I. Exercising when sick
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n this conversation, Pat and Norma discuss the topic of exercising while ill and the importance of gym etiquette. They explore the pros and cons of working out while sick and the impact it can have on spreading germs in a gym setting. They emphasize the need for individuals to know their own bodies and consult with medical professionals before exer…
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97 | The Healthiest "Tea" in the World!
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On this edition of the podcast, Dr. B discusses a certain herb that gives great health benefits! All of this and more on the Real Health Podcast!Af The Real Health Co.
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Top 200 Drugs Podcast – Medications 126-130
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In this episode of the Top 200 Drugs Podcast, we cover medications 126-130. Trastuzumab is a monoclonal antibody that can be used for breast cancer that expresses the HER2 protein. Atripla is an HIV medication that contains three separate medications that are beneficial in reducing viral load. Rivaroxaban is an anticoagulant that may be commonly us…
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A life lessons not to be missed with David McGowan
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Funeral director and author of the new book A Life Among the Dead, David McGowan joined Karl Henry on the Real Health podcast for this week’s interview. See omnystudio.com/listener for privacy information.Af Irish Independent
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Chasing Love: The Art of Persistence and Unexpected Connections
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Send us a text Ever been caught in the chase-and-run dance of love? We unravel this intriguing dynamic with a captivating story of one of us being pursued by an Italian suitor, whose relentless yet charming courtship eventually broke through initial indifference. Through daily phone calls and roses, we explore how cultural nuances in romantic pursu…
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How Ozone Therapy and Detoxification Can Transform Your Health | Ep 21
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Send us a text In this episode, we explore the transformative potential of ozone therapy and detoxification for achieving vibrant health and resilience in today’s toxic world. Learn how ozone therapy works to target harmful pathogens, support cellular repair, and boost energy, while detoxification clears out the clutter of heavy metals, environment…
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Curious about weight loss supplements? Can weight loss supplements actually help? Join Dr Lucy and Dr Mary as they dive into the world of evidence-based nutrition. In this episode, they break down the claims surrounding matured hop extract (MHE) revealing the truth behind the marketing hype. Learn how to spot misleading studies and gain valuable in…
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Real Health Episode 76 - Thanksgiving Gratitude, Food, and Wellness
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In this Thanksgiving special, we share what we're grateful for, discuss how to enjoy holiday food guilt-free, and offer practical tips to stay healthy while eating your favorite dishes. Whether you're hosting or just indulging, learn how to keep your wellness in check this holiday season! Be sure to check out our other platforms for more informatio…
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315: You’re Giving The Eating Disorder Too Much Credit
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The post 315: You’re Giving The Eating Disorder Too Much Credit appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Af Real Health Radio
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EP. 207 EMOTIONAL WHIPLASH: The Betrayal Of The Black Women Series - Part 2: When People People And You've Done Everything - How To Stop Acting Brand NEW
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Welcome to part 2 of the powerful series, "Emotional Whiplash: The Betrayal of the Black Woman." In this episode, Brig’s diving into the emotional rollercoaster that many of us face when expectations clash with reality. So often we keep getting surprised when people show us who they truly are. It's time to stop acting brand new and start understand…
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Real - Best of "OTR - Achieving Mental Health for Real" Part 3
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The episode of Real “the best of OTR – Achieving Mental Health for Real”. Part 3 covers the remaining part of 2021 and all of 2022. There will be a fourth and final Real episode to premier on Christmas day along with all parts of the series live on YouTube and Facebook live. Here are the websites for all the guests on part 3. Enjoy. Gigi Langer's S…
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Today we discuss a common topic and something a lot worry about. The gym can be a scary place, but it’s also an amazing place with 99% of amazing people in it
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Your Holiday Survival Guide for Sugar and Flour Freedom
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Episode 174: Your Holiday Survival Guide - Staying Sugar and Flour Free In this episode of the Healthy Real Food podcast, host shares strategies for maintaining a sugar and flour free lifestyle during the holiday season. With Thanksgiving approaching, learn how to navigate family gatherings, handle cravings, and stay committed to your health goals.…
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Tips on how to stay committed to fitness during the holidays
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In this episode of Heart with Soul, Norma and Pat discuss the challenges of staying fit during the holiday season, particularly around Thanksgiving. They share personal experiences and struggles with holiday indulgence and family gatherings, while offering practical tips for maintaining fitness and health. The conversation emphasizes the importance…
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96 | Establishing Your Morning Routine and Breathing Techniques!
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On this episode of the Real Health Podcast, Dr. B delves into his morning routine and what aspects you should implement in your life. He also covers breathing techniques that help with stress and rest! All of this and more on the Real Health Podcast!Af The Real Health Co.
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Top 200 Drugs Podcast – Medications 121-125
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On the top 200 drugs podcast, we cover 5 more medications. The medications covered on today’s episode include; omalizumab, nitroglycerin, apixaban, gabapentin, and etanercept. Omalizumab is a monoclonal antibody used in moderate to severe asthma. It targets IgE-mediated asthma attacks and reactions. Anaphylaxis is a significant concern with the use…
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Simplifying sleep with science journalist Lynne Peeples
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Science Journalist, Lynne Peeples, joined Karl Henry on the Real Health podcast this week to speak about her new book The Inner Clock. See omnystudio.com/listener for privacy information.Af Irish Independent
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Holiday Health Hacks: Immune Support, Gut Health, and Natural Remedies for the Season | Ep 20
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Send us a text The holidays are here, and along with the joy and indulgence often comes stress, sniffles, and the occasional tummy trouble. In this episode, I’m sharing my favorite tools and tips to help you stay energized, balanced, and healthy throughout the season. We’ll cover: Why you don’t want to “boost” your immune system (and what to do ins…
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Mastering Emotions: Navigating Relationships and Personal Well-being
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Send us a text Can understanding your emotions truly transform your life? Join us to explore how the often daunting world of emotions can be navigated with clarity and peace. We unravel the complexities of emotions and how they can lead to anxiety and fear when left unchecked. Uncover the power of accepting and expressing your emotions, particularl…
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Maria's story shows it's never too late to transform your health! At 63, she broke free from decades of yo-yo dieting and found lasting success with real food. Learn how Maria overcame cravings, changed her mindset, and gained a supportive community. Hear how her knee pain vanished without surgery, proving that positive changes can happen at any ag…
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Real Health Episode 75 - FDA Controversies Lead to Toxins in Food?
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In the seventy fifth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into recent FDA controversies that could be putting your health at risk. Are hidden toxins lurking in your food? We uncover the truth about dangerous ingredients and poor regulatory decisions while offering practical tips for protecting yourself and yo…
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Top 5 Reasons For Giving Up Sugar and Flour This Holiday Season
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Top Five Reasons to Give Up Sugar and Flour This Holiday Season In this episode of Monday Mindset, explore why now is the best time to transform your health by giving up sugar and flour. Host shares personal struggles and successes, highlighting the benefits such as reduced cravings, sustainable weight loss, stronger relationships, breaking generat…
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EP. 206 EMOTIONAL WHIPLASH: The Betrayal of the Black Woman – Part 1: Unpacking the Emotional Taxes of Black Womanhood
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In this powerful episode, Brig dives into the emotional turmoil many Black women are experiencing post-election, aptly naming it "emotional whiplash." This episode marks the beginning of a three-part series where Brig unpacks the deep-seated feelings of betrayal and exhaustion that come with being at the forefront of societal change, yet still feel…
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314: Full Recovery After An Eating Disorder For 40+ Years with Julia Trehane
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The post 314: Full Recovery After An Eating Disorder For 40+ Years with Julia Trehane appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Af Real Health Radio
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95 | Living Healthy Through the Holidays (feat. Becky Deubert)
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This week on the Real Health Podcast, Dr. B and his wife Becky discuss how their family walks through the holiday season and how they balance health with enjoyment. All of this and more on the Real Health Podcast!Af The Real Health Co.
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Top 200 Drugs Podcast – Medications 116-120
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In this episode of the Top 200 Drugs Podcast, I cover glyburide, citalopram, olmesratan, carvedilol, and tiotropium. Glyburide is a sulfonylurea that is well known to cause hypoglycemia and weight gain because it stimulates the pancreas to increase insulin release. Citalopram is an SSRI most well known for its potential to increase the risk for QTc…
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Winter weight gain, vitamin D and plate size with Registered Dietitian Sarah Keogh
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Registered Dietitian, Sarah Keogh joined the Real Health podcast with Karl Henry this week. See omnystudio.com/listener for privacy information.Af Irish Independent
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Embrace Life's Unpredictability: Finding Happiness by Letting Go of Control
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Send us a text Are you tired of feeling like you need to control every aspect of your life? Discover how liberating it can be to release that grip and embrace the beauty of life's unpredictability. We explore the often elusive nature of control and why managing our own thoughts and feelings can lead to a more fulfilling existence. By letting go of …
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Real Health Episode 74 - Exposing FDA Food Quality USA vs. Global Standards
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In the seventy fourth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into a revealing discussion inspired by renowned food advocate Food Babe, who exposes the shocking quality differences in food distributed by the same companies in the USA compared to other countries. Join us as we explore why the same products have d…
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229 Metabolism, Mindset and Diabetes
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In this episode, Dr Lucy and Dr Mary explore diabetes, covering different types and sharing practical ways to prevent and manage it. Learn how continuous glucose monitors can help, discover the impact of lifestyle changes, and find out why building muscle strength matters for insulin resistance. Whether you're at risk or just curious, you'll get us…
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Faith over Fear on Your Journey to Sustainable Weight Loss
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Faith Over Fear: Embracing Discomfort for Personal Growth In episode 172 of Monday Mindset, titled 'Faith Over Fear,' Erin discusses the transformative power of facing fears and stepping into discomfort. Through personal anecdotes, such as installing Christmas lights despite a fear of heights and meeting a refugee family from Ukraine, the episode e…
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Beyond Diets: Redefining Health and Self-Worth with Suzanne Gauldin | Ep 19
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Send us a text In this insightful episode of Real Health Transformations, Holly Mullen is joined by Suzanne Gauldin, an experienced dietitian and nutrition educator with over 20 years in the field. Suzanne shares her journey from working long hours in bariatrics to founding her own practice that embraces a non-diet, weight-inclusive approach to hea…
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EP. 205 How To Handle Unexpected Expenses Without Losing Your Mind- My Story
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Life has a way of surprising us, sometimes with a hefty price tag. In the latest episode of our podcast, Brig shares a personal story that many of us can relate to—handling an unexpected expense. Brig candidly reveals her experience of receiving a surprise financial hit just after creating a financial cushion. It's a scenario that can send anyone i…
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313: Trying To Appease The Eating Disorder Won’t Work
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The post 313: Trying To Appease The Eating Disorder Won’t Work appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Af Real Health Radio
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94 | 15 Christmas Gifts for Your Biohacking Friend!!
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On this episode of the Real Health Podcast, Dr. B lists off 15 gifts in all price ranges for your biohacking friend or partner! All of this and more on the Real Health Podcast!Af The Real Health Co.
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Top 200 Drugs Podcast – Medications 111-115
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Clindamycin is an antibiotic for infection. It inhibits protein synthesis by binding to the 50s ribosomal subunit and is well known to contribute to C. Diff. risk. Acetaminophen is a common over-the-counter medication that relieves pain and fever. It does not have much benefit in reducing inflammation, however. Ferrous sulfate is a supplement that …
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Convictions Over Compromise: Why I Didn't Vote for Trump and the Government's Broken Promises on Health | Ep 18
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Send us a text In this episode, I share a personal journey of convictions and tough choices. Join me as I share why I made the decision not to vote for Trump and explore the deeper reasons behind it. We'll take a hard look at how, throughout history, the government’s actions have repeatedly shown a disconnect between their promises and the true car…
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175: Reducing your biological age with Chris Mirabile
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Sharing a new podcast episode with Chris Mirabile about reducing your biological age We talk about: - His background and how he became so passionate about longevity - Why he created NOVOS - What is biological age and his everyday tips for reducing your biological age - What to do if you’re already consistent with health foundations and want to take…
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Wednesday Wellness Book Club - Boundaries For Your Soul by Allison Cook and Kimberly Miller
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Book Summary: *Boundaries for Your Soul* by Alison Cook and Kimberly Miller This book introduces a five-step process to help us understand and manage the different “parts” of ourselves — especially those emotions or behaviors we struggle with. By focusing on, befriending, inviting, unburdening, and integrating these parts, we can experience deeper …
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Performing under pressure with bomb disposal expert Ray Lane
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Bomb disposal expert, Ray Lane, joined Karl Henry on this week’s episode of the Real Health podcast. Ray Lane is a former commanding officer of the Irish Defence Force Ordnance School. On his retirement in 2018, he had been a member of the Irish Defence Forces for 45 years. See omnystudio.com/listener for privacy information.…
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Embracing Adulthood: Balancing Maturity, Curiosity, and Self-Expression
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Send us a text What does it truly mean to be a grown-up? Let's unravel this complex journey together and explore the subtleties of adulthood. We promise you'll walk away with a richer understanding of self-awareness, responsibility, and the impact we have on others. Our conversation ventures into the soul of maturity, highlighting how maintaining a…
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