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The six-pack diet – Scott Harrison on toning up without starving

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Manage episode 396787547 series 2358091
Indhold leveret af Real Health with Karl Henry and Irish Independent. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Real Health with Karl Henry and Irish Independent eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
What are the misconceptions about weight loss? What works? And why severe calorie restriction does not work? On the Real Health podcast this week, Karl chats to the author of ‘Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan,’ Scott Harrison, on eating your way to fitness.

See omnystudio.com/listener for privacy information.

  continue reading

366 episoder

Artwork
iconDel
 
Manage episode 396787547 series 2358091
Indhold leveret af Real Health with Karl Henry and Irish Independent. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Real Health with Karl Henry and Irish Independent eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
What are the misconceptions about weight loss? What works? And why severe calorie restriction does not work? On the Real Health podcast this week, Karl chats to the author of ‘Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan,’ Scott Harrison, on eating your way to fitness.

See omnystudio.com/listener for privacy information.

  continue reading

366 episoder

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