Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Indhold leveret af Christopher Rausch. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christopher Rausch eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Minder om Raw & Unscripted with Christopher Rausch
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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Show notes are at https://stevelitchfield.com/sshow/chat.html
…
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Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
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Overcoming Addiction and Embracing Imperfection
Manage episode 458857156 series 2505878
Indhold leveret af Christopher Rausch. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christopher Rausch eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Have you struggled with self-love? Battled addiction or depression?
Join Raw & Unscripted host Christopher Rausch LIVE on Tuesday, December 31st @ 7 PM (PST) as he sits down with mental health advocate and warrior Adam Duval for an unforgettable conversation.
🔥 Warning: This episode dives deep into raw and vulnerable territory. Adam bravely shares his journey through addiction, suicide attempts, and depression—along with his battle to forgive, heal, and rediscover himself.
This powerful discussion reminds us all that truth, honesty, and embracing imperfection are the first steps to becoming who you were meant to be.
Don’t miss this transformative episode about overcoming life’s darkest challenges and moving forward with courage and authenticity.
To learn more about Adam please visit his Mental Health Warriors podcast at https://www.youtube.com/@mhwarriortv and his hugely successful Facebook group at https://www.facebook.com/TheMHwarriors
Have you missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts!
#MentalHealth #Addiction #Recovery #Personal #Results #NoRegrets #Beliefs #NoExcusesCoach
For More Information please check out:
200 episoder
Del
Manage episode 458857156 series 2505878
Indhold leveret af Christopher Rausch. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christopher Rausch eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Have you struggled with self-love? Battled addiction or depression?
Join Raw & Unscripted host Christopher Rausch LIVE on Tuesday, December 31st @ 7 PM (PST) as he sits down with mental health advocate and warrior Adam Duval for an unforgettable conversation.
🔥 Warning: This episode dives deep into raw and vulnerable territory. Adam bravely shares his journey through addiction, suicide attempts, and depression—along with his battle to forgive, heal, and rediscover himself.
This powerful discussion reminds us all that truth, honesty, and embracing imperfection are the first steps to becoming who you were meant to be.
Don’t miss this transformative episode about overcoming life’s darkest challenges and moving forward with courage and authenticity.
To learn more about Adam please visit his Mental Health Warriors podcast at https://www.youtube.com/@mhwarriortv and his hugely successful Facebook group at https://www.facebook.com/TheMHwarriors
Have you missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts!
#MentalHealth #Addiction #Recovery #Personal #Results #NoRegrets #Beliefs #NoExcusesCoach
For More Information please check out:
200 episoder
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Minder om Raw & Unscripted with Christopher Rausch
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
…
continue reading
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