))
The Power of Plants With Vegan Athletes Ricky & Tui
Manage episode 346251542 series 2989052
Indhold leveret af Seb Alex. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Seb Alex eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In the 10th episode of the Principles of Change podcast, I discuss ethics, plant based diets and the power they have on lifting weights, CrossFit training, endurance and cardio, with amazing vegan athletes Ricky Scomparin and Tui Van Renterghem.
In Today's Episode:
- Intro
- How Ricky & Tui met
- What made them go vegan
- Ricky's failed attempt with veganism
- Tui's achievements
- Power of plants and recovery
- Ricky & Tui's principles of change
Links:
https://www.instagram.com/tuivanrenterghem/
https://www.instagram.com/rickyscomparin/
Download this app to help animal sanctuaries and non profits at NO cost to you!
https://abillion.onelink.me/42TD/abp
📖 Find out more on my work and get your free ebook: www.sebalex.org
Kapitler
1. The Power of Plants With Vegan Athletes Ricky & Tui (00:00:00)
2. Intro (00:02:11)
3. How Ricky & Tui met (00:04:00)
4. Ricky's background (00:06:05)
5. Tui's background (00:08:42)
6. How Ricky went vegan (00:13:03)
7. Tui's journey & competitions (00:22:06)
8. Cycling 370 km (00:30:38)
9. Tui's achievements (00:37:17)
10. Their Principles of Change (00:51:54)
13 episoder
Del
