))
2 Minute FitBit: Full Range Motion
Manage episode 390251294 series 3290135
Indhold leveret af Jerry Bacall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jerry Bacall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Jerry discusses the necessity to utilize full range motion to gain full muscle development. Jerry goes over the importance of concentrating on form rather than weight.
Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.
45 episoder
Del
