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Let go of the hero mindset
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Do you find yourself in hero mindset?
I sometimes try to be “Hero Tracey” and this is the mindset where I try to make everything go right – I feel responsible for holding everything together for people, horses and projects. The hero mindset may make us feel good, but the downsides for us and those around us far outweigh the upsides.
Do you have a mindset or sports psychology question for my 100th episode? Email it to me info@traceycolenlp.com
If you have a topic you'd like me to cover, send it along too.
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