Mistakes in Everyday Mental Health Talks

Ordinary people's extraordinary stories & Everyday Conversations Regarding Mental Health

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Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues.
Barb Nangle is a boundaries coach, speaker, author and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."
In 2015 at the age of 52, after decades of therapy and tons of self-help work in a variety of areas, Barb found herself in 12-step recovery. She’s been in two such fellowships since then and has changed deeply and profoundly as a result. As a former addict and people-pleasing rescuer, she empowers people to thrive and take more control over their personal and professional lives by coaching them to build healthy boundaries. She works with organizations in the helping professions, as well as women entrepreneurs to avoid burnout and reduce turnover. Her specialty is working with women who focus on what others think and neglect themselves. She’s coached hundreds using her exclusive BUILD framework.
https://higherpowercc.com/podcast/
Please listen to my podcast. They're 10-20 minute weekly episodes since March 2019 that distill all the ways recovery helped me change my life. There are 30+ episodes specifically about boundaries.
In this series we will be exploring all aspects of mental health looking at suicide, PTSD, wellbeing, cancer, bereavement, physical and mental wellbeing, care for the carer, self preservation, relationships and any other factors around the subject.
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