The TRUTH About Collagen: What The Science Says

Optimal Protein Podcast with Vanessa Spina

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Hi friends! This episode is all about The TRUTH About Collagen: What The Science Says

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Studies mentioned in this episode:

Oral Intake of Specific Bioactive Collagen Peptides Reduces Skin Wrinkles and Increases Dermal Matrix Synthesis

Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology

Oral Supplementation of Specific Collagen Peptides Has Beneficial Effects on Human Skin Physiology: A Double-Blind, Placebo-Controlled Study

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