Artwork

Indhold leveret af okaynowbreathe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af okaynowbreathe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

OVERCOMING the BATTLE ⚔️ with Self-Harm (& Other Accomplishments)

25:01
 
Del
 

Manage episode 291236833 series 2881540
Indhold leveret af okaynowbreathe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af okaynowbreathe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

**Grab your free self-love eBook!**

Are you acknowledging your accomplishments?

In this episode, I talk about:

  • dependence on self-harm
  • recovery and relapse
  • not recognizing our accomplishments

✨ Get your copy of My Self-Love Journal

✨ Follow along to my Instagram

✨ Listen to this self-love meditation on Peaceful Awakening Meditations

✨ For more self-care content, head to okaynowbreathe.com

DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.

  continue reading

25 episoder

Artwork
iconDel
 
Manage episode 291236833 series 2881540
Indhold leveret af okaynowbreathe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af okaynowbreathe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

**Grab your free self-love eBook!**

Are you acknowledging your accomplishments?

In this episode, I talk about:

  • dependence on self-harm
  • recovery and relapse
  • not recognizing our accomplishments

✨ Get your copy of My Self-Love Journal

✨ Follow along to my Instagram

✨ Listen to this self-love meditation on Peaceful Awakening Meditations

✨ For more self-care content, head to okaynowbreathe.com

DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.

  continue reading

25 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning