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Ep. 016 The Trick To Living Your Ideal Life With Kim Oberg
Manage episode 217968599 series 2159454
In this episode Jamie & Kim talk all about:
- Balancing home & work life while owning a business
- When balance gets messy
- Creating strong boundaries
- Saying no to the things that are not serving us
- Time blocking & why it’s necessary
- Getting adequate sleep & waking up without coffee
- How to stay motivated despite hard days
Kim Oberg’s Information-
Business Website (The Grant Building, Collingswood NJ) www.TheGrantBuildingNJ.com
Instagram- https://www.instagram.com/thegrantbuilding/
Facebook- https://www.facebook.com/thegrantbuilding/
Kim’s personal Instagram-
https://www.instagram.com/kimberlyoh_/
Jamie’s Instagram- https://www.instagram.com/ohhowhealthy/
Jamie’s Website/Consults- www.OhHowHealthy.com
Facebook Group-https://www.facebook.com/groups/BusyToBalanced/?fref=gs&dti=344752992673704&hc_location=group
——————————————————
“Simple Balanced Eats Cookbook & More” NOW LIVE ON AMAZON!!🎉
What You’ll Get In the Cookbook-
- 70 Stunningly simple recipes that will keep you and your family healthy no matter how busy your week
- Meal Prep Guide + Grocery Shopping List
- Creating Healthy Habits Page
- Answers to your most frequently asked questions about diet & weight loss
- Ingredient substitutions to make each recipe gluten-free, dairy-free, vegetarian & vegan!
- “Create Your Own Perfect Lunch” Page
65 episoder
Manage episode 217968599 series 2159454
In this episode Jamie & Kim talk all about:
- Balancing home & work life while owning a business
- When balance gets messy
- Creating strong boundaries
- Saying no to the things that are not serving us
- Time blocking & why it’s necessary
- Getting adequate sleep & waking up without coffee
- How to stay motivated despite hard days
Kim Oberg’s Information-
Business Website (The Grant Building, Collingswood NJ) www.TheGrantBuildingNJ.com
Instagram- https://www.instagram.com/thegrantbuilding/
Facebook- https://www.facebook.com/thegrantbuilding/
Kim’s personal Instagram-
https://www.instagram.com/kimberlyoh_/
Jamie’s Instagram- https://www.instagram.com/ohhowhealthy/
Jamie’s Website/Consults- www.OhHowHealthy.com
Facebook Group-https://www.facebook.com/groups/BusyToBalanced/?fref=gs&dti=344752992673704&hc_location=group
——————————————————
“Simple Balanced Eats Cookbook & More” NOW LIVE ON AMAZON!!🎉
What You’ll Get In the Cookbook-
- 70 Stunningly simple recipes that will keep you and your family healthy no matter how busy your week
- Meal Prep Guide + Grocery Shopping List
- Creating Healthy Habits Page
- Answers to your most frequently asked questions about diet & weight loss
- Ingredient substitutions to make each recipe gluten-free, dairy-free, vegetarian & vegan!
- “Create Your Own Perfect Lunch” Page
65 episoder
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