Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Indhold leveret af Off The Gram. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Off The Gram eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Off The Gram
Marker alle som (u)afspillede ...
Manage series 2640813
Indhold leveret af Off The Gram. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Off The Gram eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to Off The Gram! We’re your hosts Jamie and Heidi. We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness & social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs to CEOs, fashion designers to star trainers, top docs to trendsetters, our guests are bad-ass humans on a mission to achieve wellness, balance, and happiness... just like you!
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
186 episoder
Marker alle som (u)afspillede ...
Manage series 2640813
Indhold leveret af Off The Gram. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Off The Gram eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to Off The Gram! We’re your hosts Jamie and Heidi. We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness & social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs to CEOs, fashion designers to star trainers, top docs to trendsetters, our guests are bad-ass humans on a mission to achieve wellness, balance, and happiness... just like you!
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
186 episoder
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