Mindfulness-Based Stress Reduction (with Naomi Simon, MD)

NYU Langone Insights on Psychiatry

Indhold leveret af NYU Langone Health Department of Psychiatry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af NYU Langone Health Department of Psychiatry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

2y ago 36:13

MP3•Episode hjem

Naomi Simon, MD, talks about her research into mindfulness-based stress reduction (MBSR) and yoga as treatments for anxiety disorders. Dr. Simon is a Professor in the Department of Psychiatry at the NYU Grossman School of Medicine, and Director of the Anxiety, Stress, and Prolonged Grief Program.

Topics:

Generalized Anxiety Disorder (GAD)
Mindfulness-Based Stress Reduction (MBSR)
Kundalini yoga
Selective serotonin reuptake inhibitors (SSRIs)
Access to MBSR & Yoga (including smartphone apps)
Cognitive behavioral therapy (CBT)
Exercise
Mechanism(s) of action

Cited: Mindfulness-Based Stress Reduction vs Escitalopram for the Treatment of Adults With Anxiety Disorders (Nov. 2022)

Visit our website for more insights on psychiatry.
Podcast producer: Jon Earle

25 episoder

#Science #Fitness #Biology #Medicine #Mental Health #NYU Langone Health Department of Psychiatry #NYU #NYU Langone #Psychiatry #Research #Psychology #Therapy