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Keto and Low Carb Success Course
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Episode #55 - Keto and Low Carb Success Course
I am so excited to share with you that my new course, Keto and Low Carb Success is opening up this coming Monday on June 26th.
In this episode find the path to changing your (diet) life forever! Become educated, become motivated, become inspired!
4:29. Module 1: What are Keto and Low Carb?
5:51. Module 2: Preparing for Success
7:52. Module 3: Carbohydrates - Not the enemy but not a best friend
9:26. Module 4: Sugar and Baked Goods
10:27. Module 5: Grains and Legumes
11:54. Module 6: Fruit and Protein
12:39. Module 7: Fats and Starchy Vegetables
13:40. Module 8: Making it all work for you
15:14. Module 9: It's not just what's on your plate
16:10 This Week's Actionable Coaching Advice
22: 13. Episode 56 coming up.
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